Daily Reflection Sit

Precepts are considered a protection, a guide, an offering to the community, to ourselves and each other. They encourage us to refrain from causing harm and encourage us to be mindful in body speech and mind, so as to bring about peace of mind.

They were not strongly emphasized in the 70s and 80s.

Life is precious. We are precious, each and every one of us. Let’s practice treating ourselves as if that were so.